Sobriety

It's ten years this month since I last drank any alcohol. People often ask me why. I just did. It felt right at the time. I was 36 and could see myself heading towards the edge. I saw others who'd fallen already. I didn't want to be like them.

I worked out that I've saved close to £30,000. More importantly, I feel fantastic, free and in control. That's why it works for me. It isn't about denial, it's about freedom, and overcoming something that had a hold. I know it's not for everyone and I don't judge. It's about self knowledge. Most people can take or leave stuff, but not me. I'm all or nothing. Know yourself and know your enemy. Ten years ago I conquered mine.